Mrs. Chianese

Phone:

Email:

Degrees and Certifications:

Bachelor Science: Health & Physical Education K-12 Certified College of N.J. Too Good for Drugs/Violence Certified Instructor CPR/AED/Rescue Breathing Certified

Mrs. Chianese

Students MUST sign into their Google Account and Use this Link to Check in Daily!

Important District Grading Message for Marking Period Three: 

  • All assignments that were completed by March 13th will be graded and counted in a traditional manner. 

  • Any assignment given during our remote learning (past three weeks) in marking period 3 can only serve to enhance a student’s grade; these assignments cannot be detrimental to a student’s grade.  

  • As such, in powerschool for Marking period 3, any remote learning assignment that you see in PURPLE is an assignment that has been “exempted” by the teacher because that grade would be detrimental to the student’s grade

 

Welcome!

 6th or 7th Grade PE 

8th Grade Health

tchianese@hamilton.k12.nj.us

SCROLL DOWN PAST HEALTH ASSIGNMENTS TO ACCESS PE ACTIVITIES:)

***Health Remote Lessons***

 Students will be using Google Classroom for HEALTH Class...below is just a summary.

          WELCOME BACK FROM SPRING BREAK

Week 4  Remote Health Lessons April 13th -17th 

4/13/20 - Last day of 3rd MP...please review all previous weeks remote lessons in Google Classroom .This is your time to complete and turn in any unfinised work. I hoped we could have shared a different ending to our class. I wish you all happiness in the remainder of 8th Grade. 

                        4th Marking Period Begins

4/14/20 - WELCOME TO 8TH GRADE HEALTH- Units of Study, Requirments, Google Classroom sign in and set up.

                    * Period 1 Health Google Classroom Code: wee4myd

                    * Period 9 Health Google Classroom Code: tq2eepu

Please join appropriate google classroom for 4th Marking Period Health

4/15/20 - Weight Management, Eating Disorders, Body Image Unit.. See Google classroom for details

4/16/20 - Weight Management, Eating Disorders, Body Image Unit.. See Google classroom for details

4/17/20 - Weight Management, Eating Disorders, Body Image Unit.. See Google classroom for details

 

***PE REMOTE LESSONS***

PE REMOTE LEARNING LOG  Parents Access this form to sign when students complete daily Activities (Summative)

 A Parent or Guardian will need to sign and date when each PE Actvity has been completed. If for some reason you are having trouble downloading the activity log you can write it on a piece of paper and hand in when we return to school or take a picture of it and email to me:)

Below is only some suggestion...have fun with your PE Actvity...Here are some options.

*Download a free fitness App (example NIKE...MYFITNESS PAL) I use both of them:), Go out in your backyard and get some exercise in the sun... or just use our fitness plan below. I miss all of you and can't wait to get back working out with you :):):)

 

PE at Home Packet (Use this link to access a variety Physical Education activites you can do at home or complete the videos below. This is to be used after Spring Break)

4/13/20

Student Activity:

Warm-ups

      1. 2 Sets: 10 Pushups, 10 Sit-Ups, 10 Burpees, 10 Jumping Jacks, 
      2. Stretches:  Lunges (Left/Right Leg), Toe Touches, Arm Circles, Scissors

https://www.youtube.com/watch?v=CBWQGb4LyAM - cardio and 

HIIT workout

Cool Down:  Drink Water, complete various stretches

4/14/20

Warm-ups

      1. 2 Sets: 10 Pushups, 10 Sit-Ups, 10 Burpees, 10 Jumping Jacks, 
      2. Stretches:  Lunges (Left/Right Leg), Toe Touches, Arm Circles, Scissors

https://www.youtube.com/watch?v=CBWQGb4LyAM - cardio and 

HIIT workout

Cool Down:  Drink Water, complete various stretches

4/15/20

Warm-ups

      1. 2 Sets: 10 Pushups, 10 Sit-Ups, 10 Burpees, 10 Jumping Jacks, 
      2. Stretches:  Lunges (Left/Right Leg), Toe Touches, Arm Circles, Scissors

 https://www.youtube.com/watch?v=zejHjXjhdiY - body weight workout

Cool Down:  Drink Water, complete various stretches

4/16/20

Warm-ups

      1. 2 Sets: 10 Pushups, 10 Sit-Ups, 10 Burpees, 10 Jumping Jacks, 
      2. Stretches:  Lunges (Left/Right Leg), Toe Touches, Arm Circles, Scissors

https://www.youtube.com/watch?v=sAapLQCASOE - barre video

Cool Down:  Drink Water, complete various stretches

4/17/20

Warm-ups

      1. 2 Sets: 10 Pushups, 10 Sit-Ups, 10 Burpees, 10 Jumping Jacks, 
      2. Stretches:  Lunges (Left/Right Leg), Toe Touches, Arm Circles, Scissor

 https://www.youtube.com/watch?v=sAapLQCASOE - barre video

Cool Down:  Drink Water, complete various stretches